Testimonials

Brennan Boesch

Brennan Boesch

New York Yankees

Before I began training with SportsWest Performance, I was not realizing my full potential as a baseball player. Through their workouts, I transformed from someone who was an after thought in the baseball world, to a leading rookie of the year candidate. I owe a ton of my current and future success to SportsWest. Period!

Casey Janssen

Casey Janssen

Toronto Blue Jays

Woody and the guys at SportsWest are rewriting the approach of training baseball players. They bring an aggressive approach to a game that is notorious for being conservative. Their position and body specific breakdown that they do with each individual athlete,translate to your specific needs for ultimate success on the field.

I love the competitive atmosphere and how they push you to get the most out of each and every session. My body has changed dramatically with SportsWest, and I am so much more connected. The gains with my footwork, flexibility, strength, and power have been extreme, from when I first started. Each year I know walking into spring that I have outworked everyone in baseball.

Christian Yelich

Christian Yelich

Miami Marlins

SportsWest helped me become an overall better athlete. They improved my footwork and posture helping me in the outfield and with my throwing. Their training is helping me take my game to the next level.

Scott Rice

Scott Rice

New York Mets

Since I have been training at SportsWest Performance, I have seen dramatic changes in my performance on the mound. After trying numerous other training programs, I have found that nothing can compare to the cutting edge technology that SportsWest provides. SportsWest uniquely adapts to each athletes strengths and weaknesses to build tools that apply directly to your sport.

Adam Obrychowski

Adam Obrychowski

Washington Nationals

Woody and his SportsWest staff are at the cutting-edge of physical development for elite level athletes. Working with SportsWest I have shed 20lbs of unwanted fat while increasing my strength and power in a way that is applicable to my sport of baseball. I have used many programs in the past and none of them can compare to the experience I got the SportsWest. Choosing a trainer should not be difficult if SportsWest is one of your options!

Alex Mejia

Alex Mejia

St. Louis Cardinals

I have been training with SportsWest as early as high school, since than they have helped me receive a division one scholarship and have given me the opportunity to continue my career beyond college. They have added quickness, strength, and athleticism to my game, which I am forever grateful for. I am a better player and I feel I am able to compete at a stronger competitive level.

The trainers there offer great advisement and help beyond just telling you how many reps you have left. I have been working out with Woody and his staff for over 4 years and every year I have continued to see growth in every aspect of the physical and mental side of my performance. I would recommend this workout for anyone who is looking to better their athleticism.

Brad Boyer

Brad Boyer

Professional Baseball

SportsWest has helped accelerate my development in my professional career. It has greatly enhanced my range as an infielder, my speed on the bases and my rotary power as a hitter. The program is amazing and tailored to fit my individual needs for my sport and position.

Brett Krill

Brett Krill

San Francisco Giant

If you are looking to maximize your athletic potential then SportsWest is the place to go. Woody and his staff do an amazing job each day to help fix my weaknesses and get me ready to play. I would recommend SportsWest to serious athletes of any age.

Brook Hanson

Brook Hanson

AVP Volleyball

Training with Woody has brought me to another level in terms of my reaching my professional athletic goals. Every workout is created specifically to my own needs as a beach volleyball player. Since starting with Woody two years ago, I have become faster, stronger, and jumping higher, which has translated into my best years on the domestic and international volleyball tours.

Casey Janssen

Casey Janssen

AVP Volleyball

Training with Woody has brought me to another level in terms of my reaching my professional athletic goals. Every workout is created specifically to my own needs as a beach volleyball player. Since starting with Woody two years ago, I have become faster, stronger, and jumping higher, which has translated into my best years on the domestic and international volleyball tours.

Chris Hannick

Chris Hannick

Professional Baseball

Going into my first professional season I have made huge gains with SportsWest. Woody and his staff have given me the strength and longevity to perform at my highest levels day in and day out. I have seen a tremendous amount of gains in my catching and hitting through their attention to detail and science based programs.

Cole Cook

Cole Cook

Clevand Indians

SportsWest Performance has been a vital part of my success since the start of my college career. Their facility is top of the line, their staff is knowledgeable and friendly, and the edge that they give me physically is undeniable!

Corey Jones

Corey Jones

Detroit Tigers

Electing to have Woody and SportsWest control my off-season program is the best career choice that I have made. After sharing my personal goals with them, they designed a program that fit my needs. Not only am I seeing the incredible physical improvements in my body, by my speed, agility, athleticism, and overall health are better than ever!

I know the incredible coaching that I have received will continue to pay remarkable dividends throughout my career!

Danny Garcia

Seattle Marinerts Performance Coordinator
SportsEast Performance Director

SportsWest gave me the physical tools to rapidly progress through the New York Mets organization in 2.5 years.They continue to achieve success by truly understanding the physical tools necessary to build great athletes.

Danny Worth

Danny Worth

Detroit Tigers

SportsWest Performance is the perfect baseball specific workout that makes a physical and mental difference in your game. Since I started a year ago I have noticed big gains in explosiveness, strength, and confidence. I will work out with the SportsWest team for the rest of my career.

Delmon Young

Delmon Young

Philadelphia Phillies

SportsWest provides a competitive state of the art
environment. Woody’s knowledge of the human body
and the game of baseball is a powerful combination
for any serious baseball player.

Erik Komatsu

Erik Komatsu

Washington Nationals

SportsWest Performance brings not only the newest and smartest training but also a great atmosphere. SportsWest analyzed my weaknesses and built a program for my specific needs. I have seen tremendous grains in my strength, power, and mobility.

Frank Pfister

Frank Pfister

Professional Baseball

This is my first off-season with SportsWest Performance and I have already seen huge improvements in my game. Instead of just working out to get big, the coaches have helped me gear my training towards understanding and improving the weaker areas of my game and body.

I feel stronger and more explosive than ever, and my body is much more balanced which is helpful in avoiding injuries over the course of a long season. It has been a great experience working with coaches that know baseball and take the time to really understand and help each athlete. I feel more then ready for spring training!

Gabe Cohen

Gabe Cohen

Professional Baseball

Training with Woody and his staff at SportsWest, I have seen a significant increase in all aspects of my game. They provide a positive environment where pro ball players come to work hard and learn. These programs apply specifically to my needs for baseball and are second to none!

Garrett Claypool

Garrett Claypool

Philadelphia Phillies

I am very grateful to Woody and SportsWest Performance. Through working with them I have seen immense gains and their combination of strength, agility, and athleticism is the new standard for training.

Jim Rappoport

Jim Rappoport

Professional Baseball

SportsWest Performance is on the cutting edge of strength training, identifying holes in my game, and tailoring a workout specific to my needs. The staff is very knowledgeable of all the different athletic moves employed throughout the program and have a high attention to detail within each specific lift.

SportsWest has taken my game to a new level that I had yet to reach in high school, college, or in pro ball. I would recommend SportsWest to any athlete that wants to take their game to the highest level.

Jon Meyer

Jon Meyer

Houston Astros

I started with SportsWest when I was a freshman in high school. With their guidance and cuting-edge programs, I have taken my game to the next level.

Josh Satin

Josh Satin

New York Mets

The workouts at SportsWest are unparalleled to any others I have ever experienced. Over the last 3 years, I have made some significant gains in strength, flexibility, and rotational power that have helped me to become a better player each season.

These are the only workouts I have seen in which gains made in the off-season can completely transform a players performance during the season. The rotational power has increased my home run total each season and the strength and flexibility training have kept my body both healthy and without injury. I cant imagine training anywhere else.

Kevin Howard

Kevin Howard

Professional Baseball

The desire to make it in any sport is nothing… without the desire to do the work necessary to get there!

Lauren Fendrick

Lauren Fendrick

Beach Volleyball

My Performance and movement on the court has increased tremendously since I started working with Woody. He has a knack for body mechanics and form that have helped me to overcome and heal previous nagging injuries and also improve my performance come game time. Now I get to just focus on playing the game, knowing and trusting that my body will respond. My training is like a secret weapon that I don’t want any of my competitors to partake in!

Matt Bywater

Matt Bywater

Professional Baseball

SportsWest Performance has been a huge advantage for me since my freshmen year of college. Through the SportsWest programs I have gained much needed power and mobility. The intense atmosphere pushed me to give everything I have, every time I am in the gym.

Nick Barnese

Nick Barnese

Professional Baseball

When I first started training at SportsWest I realized that I hadn’t really been training at all in the past. SportsWest showed me how to prepare and be successful for the long haul in the grueling gameof baseball.

Nick Lucena

Nick Lucena

Pro Volleyball

Training with Woody at SportsWest has added athleticism, inches to my vertical, and overall speed to my beach volleyball game. All of the exercises rotational training directly transfers my overall movement and agility on the court. This specialized training helps me to perform at a high level week in and week out, on the World Tour.

Robert Dickmann

Robert Dickmann

Professional Baseball

SportsWest has helped enhance my overall athletic ability and improved core strength. The dynamic programs are tailored to the individual needs of the sports while also working on your individual weaknesses. I would recommend this program to any serious athlete at the high school, college, or professional level.

Stephen Yoo

Stephen Yoo

Baseball

SportsWest Performance has helped me to make improvements in all areas of my game. They helped me identify my personal weakness and have molded me into the player I am today. I have truly become a much better athlete and would recommend this program to any athlete, at any level.

Steve Susdorf

Steve Susdorf

Philadelphia Phillies

I have become a lot stronger this off-season working with SportsWest Performance. Unlike your typical beach body workout, SportsWest’s programs create athletic and explosive power that will translate directly to your sport. After just 3 months I have seen tremendous gains!

Tyler Kolodny

Tyler Kolodny

Professional Baseball

I have been training at SportsWest Performance for 5 years and its given me a noticeable edge in my high school sports, and now in professional baseball. With SportsWest my performance has increased exponentially in the weight room and on the field. They have been instrumental in my preparation for each season on my path towards the big leagues.

Willie Cabrera

Willie Cabrera

Professional Baseball

Woody and his team at SportsWest have revolutionized off season weight training. Every exercise is specifically designed for you and your respective sport. I have trained everywhere else and no one comes close to how we train here at SportsWest. Once you buy into what they have in store for you, the sky is the limit. I am grateful and blessed to have come across such a dedicated staff of experts.